As much as we love the sun, too much exposure can lead to serious damage to our skin. This is where sunscreen comes in. Sunscreen is a crucial part of any skincare routine as it helps protect our skin from harmful UV rays that can cause sunburn, premature aging, and even skin cancer.
At Sky Skin, we highly recommend using sunscreen daily, even if you're not spending a lot of time outside. UV rays can penetrate windows and clouds, which means you can still get sun damage even on a cloudy day or while driving. It's important to choose a broad-spectrum sunscreen that protects against both UVA and UVB rays and has an SPF of 30 or higher.
Another important factor to consider is how much sunscreen you're applying. Most people don't use enough, which means they're not getting the full protection they need. Experts recommend using about a nickel-sized amount of sunscreen for the face and a shot glass worth for the body. Be sure to reapply every two hours, especially if you're swimming or sweating.
At Sky Skin, we offer a range of sunscreen options to suit different skin types and preferences. Our team of skincare experts can help you choose the best sunscreen for your skin and show you how to apply it properly.
In addition to using sunscreen, there are other measures you can take to protect your skin from the sun, such as wearing protective clothing and seeking shade during peak hours. But remember, sunscreen is a crucial part of any sun protection plan and can help keep your skin healthy and youthful for years to come.
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